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The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
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The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

Users say:
This book provides a great overview of the Mediterranean diet with a few recipes and grocery lists to get started. It is easy to follow and has a lot of information, making it a great value for the money. The author encourages and eases into the diet, and the double bonus if you have berries and other fruit is a great way to cook your own vegetables.
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Title: The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success. Product Type: Arborist Merchandising Root > Self Service > Special Features Stores > 34875086-8a6a-4dfe-b095-4d85fb30b3ba_0 > 34875086-8a6a-4dfe-b095-4d85fb30b3ba_4701 > Most-loved deal…
Title: The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success. Product Type: Arborist Merchandising Root > Self Service > Special Features Stores > 34875086-8a6a-4dfe-b095-4d85fb30b3ba_0 > 34875086-8a6a-4dfe-b095-4d85fb30b3ba_4701 > Most-loved deals on books
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Review summary

AI-generated content
This book provides a great overview of the Mediterranean diet with a few recipes and grocery lists to get started. It is easy to follow and has a lot of information, making it a great value for the money. The author encourages and eases into the diet, and the double bonus if you have berries and other fruit is a great way to cook your own vegetables.

Pros

  • Many recipes
  • Easy to follow
  • Great value for money
  • Simple meal plans
  • Introduction to Mediterranean diet

Cons

  • Not enough information
  • Limited information
Read original reviews

Description

Title: The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success. Product Type: Arborist Merchandising Root > Self Service > Special Features Stores > 34875086-8a6a-4dfe-b095-4d85fb30b3ba_0 > 34875086-8a6a-4dfe-b095-4d85fb30b3ba_4701 > Most-loved deals on books

Specifications

Number of Pages80 Pages
ISBN978-1623107796
Publication dateApril 5, 2013
Item Weight5.4 Ounces
Dimensions7.5 X 0.19 X 9.25 Inches
Dimensiones7.5 X 0.19 X 9.25 Pulgadas
Tapa Blanda80 Páginas
LanguageEnglish
PublisherRockridge Press; 3.6.2013 Edition (April 5, 2013)