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The Maker's Diet, Updated and Expanded: The 40-Day Health Experience That Will Change Your Life Forever | Destiny Image | Jordan Rubin
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ShareThe Maker's Diet, Updated and Expanded: The 40-Day Health Experience That Will Change Your Life Forever | Destiny Image | Jordan Rubin
Users say:
This book provides an insightful lifestyle plan for those looking to improve their health and wellbeing. It is filled with wisdom from above and simple recipes that are easy to prepare. However, some of the information is missing, such as Appendix B, which includes specifics on supplements. Despite this, many people have found success with the diet and have experienced improved health and energy.
The Makers Diet Is Back!While Jordans three-phase, 40-day health plan remains intact, in this new edition, hes directed his healthy-living prescription to a new audience living in a unique time: the first generation to suffer in alarming numbers from chronic degenerative and autoimmune diseases such as multiple sclerosis, lupus, chronic fati…
The Makers Diet Is Back!While Jordans three-phase, 40-day health plan remains intact, in this new edition, hes directed his healthy-living prescription to a new audience living in a unique time: the first generation to suffer in alarming numbers from chronic degenerative and autoimmune diseases such as multiple sclerosis, lupus, chronic fatigue syndrome, Crohns disease, Type I diabetes, and even Parkinsons disease. Additionally, the addiction to opioids--from prescription pain relievers to fentanyl--has created an overdose crisis among young people. With all this bad news, our very existence as a species is threatened if we dont change--and change quickly. But Jordan has some good news: you can redirect your own health destiny, no matter how old, or how unhealthy, you are right now.
Review summary
AI-generated content
This book provides an insightful lifestyle plan for those looking to improve their health and wellbeing. It is filled with wisdom from above and simple recipes that are easy to prepare. However, some of the information is missing, such as Appendix B, which includes specifics on supplements. Despite this, many people have found success with the diet and have experienced improved health and energy.
Pros
- Insightful and informative
- Easy-to-find ingredients
- Simple, everyday recipes
- Helps improve eating habits
- Effective for various health issues
Cons
- Missing Appendix B
- Editing issues (errors)
Read original reviews
Description
The Makers Diet Is Back!While Jordans three-phase, 40-day health plan remains intact, in this new edition, hes directed his healthy-living prescription to a new audience living in a unique time: the first generation to suffer in alarming numbers from chronic degenerative and autoimmune diseases such as multiple sclerosis, lupus, chronic fatigue syndrome, Crohns disease, Type I diabetes, and even Parkinsons disease. Additionally, the addiction to opioids--from prescription pain relievers to fentanyl--has created an overdose crisis among young people. With all this bad news, our very existence as a species is threatened if we dont change--and change quickly. But Jordan has some good news: you can redirect your own health destiny, no matter how old, or how unhealthy, you are right now.