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The Low-FODMAP Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief
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This cookbook is a great resource for those looking to reduce their FODMAP intake. It provides a simple explanation of the diet with colorful layout and simple recipes, as well as a 7day meal plan. However, some recipes may be too sweet or too small, and the print size is a bit faint.
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Review summary
This cookbook is a great resource for those looking to reduce their FODMAP intake. It provides a simple explanation of the diet with colorful layout and simple recipes, as well as a 7day meal plan. However, some recipes may be too sweet or too small, and the print size is a bit faint.
Pros
- Simple explanation of diet
- Colorful layout and simple recipes
- Good for food allergies
- Includes 7-day meal plan
Cons
- Basic and lengthy
- Faint and small print
- Lacks pictures with recipes
Description
Title: The Low-FODMAP Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief. Product Type: Subjects > Medical Books > Medicine > Internal Medicine > Pathology > Diseases > Digestive Organs
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Specifications
| Number of Pages | 170 Pages |
| ISBN | 1623159571 |
| Pages | 170 Pages |
| Publication date | October 10, 2017 |
| Publisher: | Rockridge Press (October 10, 2017) |
| Paperback: | 170 Pages |
| Dimensions | 7.5 X 0.6 X 9.25 Inches |
| Item Weight | 15.2 Ounces |
| Language: | English |
| Publisher | Rockridge Press |
| Assembled Product Dimensions (L X W X H) | 7.5 X 0.47 X 9.25 Inches |
| Isbn-13: | 978-1623159573 |
| Language | English |
| Item Weight: | 15.2 Ounces |
| Dimensions: | 7.5 X 0.6 X 9.25 Inches |
| Isbn-10: | 1623159571 |
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