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The Complete DASH Diet for Beginners: The Essential Guide to Lose Weight and Live Healthy
Users say:
This book is great for those on the dash diet, as it is easy to follow and contains lots of new recipes. It is also a great value, as it is easy to make and the ingredients are all found in the pantry. However, it is more complicated than expected and the recipes are not always easy to follow.
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Review summary
AI-generated content
This book is great for those on the dash diet, as it is easy to follow and contains lots of new recipes. It is also a great value, as it is easy to make and the ingredients are all found in the pantry. However, it is more complicated than expected and the recipes are not always easy to follow.
Pros
- Easy to follow recipes
- Great value
- Informative content
- Ingredients available in pantry
Cons
- Hard to cook for beginners
- Complex for beginners
- Individually organized sections
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Description
Title: The Complete DASH Diet for Beginners: The Essential Guide to Lose Weight and Live Healthy. Product Type: Subjects > Medical Books > Medicine > Internal Medicine > Pathology > Diseases > Cardiovascular
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