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Save 15% on Chair Boxing DVD from S&S Worldwide
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This seated exercise boxing routine consists of a warm up, followed by a full body cardiovascular workout. The exercises performed can be done alone or with a caregiver for encouragement. Running time: 30 minutes.
Description
This seated exercise boxing routine consists of a warm up, followed by a full body cardiovascular workout. The exercises performed can be done alone or with a caregiver for encouragement. Running time: 30 minutes.