For example, Superagers tend to have a genetic mutation leading to higher HDL or “good cholesterol” levels and lower ...
Irene Obera is one of a growing number of so-called 'superagers', who are living long, active and healthy lives. They make up an ever-greater proportion of the global population. In the UK, around ...
A longevity expert who speaks to SuperAgers every day, and whose great-grandmother lived until she was 115, shared advice for living a long, healthy life. Yumi Yamamoto is the Japan research ...
To be a SuperAger, a term the Northwestern SuperAging program coined, a person must be over 80 and undergo extensive cognitive testing. Acceptance in the study occurs if the person’s memory is ...
Experts explain how you can strive to be a “SuperAger,” too. Doing everything you can to better brain health now can make a big difference as we age. Now, new research shows how a certain ...
Tamar Gefen, an assistant professor at the Mesulam Center for Cognitive Neurology and Alzheimer’s Disease at the Feinberg School of Medicine, noted that “there is no special trick to becoming a ...
Discover the top ten ways to live to 100, including eating until 80% full, being active, finding purpose, having faith, ...
HOUSTON — Jim Owen's latest documentary "The Art of Aging Well" is available to watch here! You can also start your fitness journey by picking up his book "Just Move! A New Approach to Fitness ...
Edith Renfrow Smith with portrait of self (2007). Edith Renfrow Smith age 109.
If you find yourself living independently, robust in body and mind and with a wide social circle, congratulations - you are a superager. In reality, most of us are living longer but more of those ...
Photographs capture not just images; sometimes, they can also give us a glimpse of the spirit and soul of the person. Such is the case of Mrs. Edith Renfrow Smith (ERS), who is still going strong ...
Recent US scientific research suggests challenging yourself throughout your life can help you live and feel like someone decades younger. It certainly seems to be working for Suffolk hockey player ...