Sugar and artificial sweeteners are OK in moderation -- but these natural sweeteners can curb your sugar cravings, too.
The study was headed by Mònica Bulló, professor at the Department of Biochemistry and Biotechnology and member of the ...
You’re not in your 20s or 30s anymore and you know regular health checks are important. So you go to your GP. During the ...
omega-3 fatty acids and vitamins, Ericsson suggests. “Limit processed foods, sugary snacks and saturated fats, as they can negatively impact brain health,” she says. Research shows that physical ...
What happens in the body when we are hungry and see and smell food? A team of researchers ... a group of nerve cells in the brain, the mitochondria of the liver cells change and prepare the liver for ...
Does brain stimulation treatment improve mental health in older adults?According to a study led by the University of Florida, ...
Taking steps to reduce dementia risk is one positive step for brain health. While there isn’t one food that will cause ...
While sugary treats are generally considered flat-out bad for your body and brain (sorry), there's one exception that comes ...
Experts in Canada have discovered that people with a higher BMI really do require a bigger shift in brain activity to choose ...
A typically Western diet that is high in fat and sugar may lead to long lasting damage to the brain and may cause memory ...
“Fat Talk” is, in a way, Sole-Smith’s manifesto of liberation from what nutritionists call “diet culture”: the enormous ...
Adopting healthy lifestyle habits like good sleep, exercise, and a balanced diet can significantly lower your risk of ...