A recent study sheds light on how consuming high-calorie, sugary, and fatty junk food ... rats did not exhibit significant changes after junk food deprivation. Brain studies revealed increased ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

As the body naturally changes with age, adopting healthy habits is vital for overall well-being. Prioritising physical, ...

Prediabetes is defined by blood sugar levels that are higher than normal, yet not high enough to be classified as type 2 ...

If you exercise a lot, you’re burning more calories and may have a bigger appetite and a faster metabolism, so you might feel hungry frequently, Dr. Raj says. You may need to eat more food at meal ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

11, 2024 — A technology which uses harmless light waves to measure activity in ... picture to date of brain functions ... Babies Born to Women Consuming a High Fat, Sugary Diet at Greater ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully ...

The problem, he continued, is that: “Ultra-processed foods are everywhere, they’re highly accessible, cheap, convenient, and heavily marketed. Examples include sugary ... low in fat or high ...

Losing weight can be tough, and sometimes, diet and exercise alone won't give you the results you're hoping for. Tons of ...