The best way to get better at stress is to practice it. Scientists call this “stress inoculation,” and just as exposure to a ...
More than a decade ago, when Holly Whitaker worked a director-level job at a Silicon Valley start-up, insecurities haunted her. She feared never being enough, never getting ahead. “There was ...
Studies spanning the past several years have shown mental health conditions are common among agriculture professionals and ...
Some foods can help decrease anxiety and tension. Find out the best stress-relieving foods, according to nutrition experts.
“The main way I deal with stress is by taking mental breaks. I blast music, workout and play video games. This usually helps ...
This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when ...
Noah Smith, the noted economist and blogger, attributes this example of American distinctiveness to the flawed or maladaptive ways that this nation’s population copes with stress. Among these ways: ...
Stress is part of being human, and it can help motivate you to get things done. Even high stress from serious illness, job loss, a death in the family, or a painful life event can be a natural ...
Stress urinary incontinence (SUI) is the most common form of urinary incontinence in women and is associated with high financial, social, and emotional costs. The history and physical examination ...
Dyanna Volek was never someone who dreamed of becoming a mother. From an early age, she knew deep down that she didn’t want children. Maybe it stemmed from seeing her mother sacrifice her dream ...
The Barbie movie is the summer’s biggest blockbuster, outselling the usual, mostly male-skewing summer box office hits.
Empowering, strong, inspiring, game-changing. These are just some of the words that describe the women being championed in ...