And while help is out there, caregivers experiencing burnout aren't always likely to seek support. A survey conducted by the Centers for Disease Control and Prevention found that 70% of parents ...

How do I filter out the noise and ... we can do to make people feel better.” Enter her viral class, popular podcast, and now, her new course focused just for parents. “We’re giving parents ...

Whether saying “no” to toxic family gatherings or setting boundaries with their parents, millennials who feel pressured to maintain a sense of family loyalty over looking out for their ...

Millennials also feel their jobs have an outsize role in their overall mental health. Due to longer work hours and stagnant wages, millennials suffer from higher rates of burnout than other ...

And I'm sitting here feeling really lonely.” ‘It starts to feel like something shameful ... we work a lot, we're burned out, we're tired, it's the cost-of-living crisis, we’ve not ...

You can feel lonely while you are hanging out with others as well as afterward, she explained. Understanding why post-social loneliness happens and what to do about it can help with figuring out ...

"I'm trying to figure out, like, okay, how do I move on without making my parents feel like I'm moving on without them? How do I, you know, please everyone, which I think is kind of hard to do ...