The system will produce gusty winds, dangerous surf, rip current conditions along portions of the southeastern U.S. coast ...

You need to meet this engineer who started running at the age of 58 and has completed marathons around the world, and this grandmother who started strength training at the age of 88. When engineer ...

As recovery continues throughout Volusia County six months after the impact of back-to-back tropical storms Ian and Nicole, it’s also time to start preparing for yet another hurricane season ...

Florida’s emergency managers hurtle toward the 2023 hurricane season with a budding El Niño providing some hope of a less energetic tropical Atlantic but under the gnawing specter of Category 5 ...

The best part: Instead of making you find creative ways to add this move to an existing strength session, we’ve eliminated the guesswork and had Yusuf Jeffers, NASM-certified personal trainer ...