Each year, millions of people set the goal of losing weight as a New Year’s resolution. Unfortunately, the majority of u ...

In a study of people age 65 and older, it was found that weight loss was connected to a higher mortality rates. What should you do with that information?

The Mediterranean Diet: Good for Your Health and Your Hip ... links a healthier diet and increased exercise to weight loss that reduces heart disease risk -- while associating skipping meals ...

Holistic weight loss tips from nutritionists and trainers, plus how certain medications, alcohol, and other factors could ...

If losing weight to be healthier is one of your goals, how you sleep can be an important component. The post Experts reveal ...

And what does all my losing say about me? In the past nine months, I have played around a hundred tennis matches and lost ...

help you maintain a healthy weight and even prevent diabetes, as well as helping to keep your heart in good health. Mostly Cs You are taking all the right steps to help keep fit and healthy.

Getty Creative People strive to lose weight ... losing around half a pound to 2 pounds a week. With that goal in mind, here are some tried-and-true ways to drop pounds and keep them off for good.

It is no secret that regular exercise is one of the most important health habits for losing weight. However, some workouts tend to be more effective than others when it comes to burning calories and ...

Although different acupuncture practitioners recommend different levels and lengths of treatment, if you plan on losing ... good diet and exercise choices. And those choices can result in further ...

Are you having trouble losing weight ... to protect heart and brain health. We often think that all fats are bad for our health, but that isn’t true. Healthy fats are actually good for our ...

Experts consider claims that new weight loss medications cause hair loss. They find that hair loss is unlikely and actually more common with bariatric surgery.