Don't panic about the number on the scale — your body can still benefit from a healthy diet or workout routine, even if you aren't losing weight, according to a dietitian. Weight loss is a popular ...

Experts in the nutrition, fitness, and weight loss realms share 50 of their best weight loss tips that can help you reach ...

Lisa Damour, an adolescent psychologist, notes that for teens, sometimes the best way to reconnect with adults is through ...

Adding more superfoods to your diet is a healthy way to lose weight. Dietitians share the best superfoods to eat for a fat ...

The Dietary Guidelines for Americans recommends a variety of protein sources, including plant and animal sources of protein ...

One diet that makes some interesting claims about how your body works and why you might be struggling to lose weight is the ...

After losing 42 pounds taking Ozempic, Sharon Osbourne is warning people to stay away from the medication, saying it caused ...

If despite meticulously planning and following a healthy diet and workouts, you still do not seem to be losing weight, there has to be an imbalance between the two. According to health experts, your ...

After analyzing 22 studies, researchers have concluded that Mounjaro is more effective at weight loss and blood sugar control ...

Loni Love was told during her recent visit to the doctor that although her heart is healthy, she needs to lose more weight.

Restrictive diets or fad diets often result in people gaining the weight they've lost back. Experts recommend focusing on ...

Experts share the latest strategies to help women prevent or reverse midlife weight gain, including exercise, diet, and, when ...