Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...
Study reveals that children who go to bed early have a more diverse and healthier gut microbiome compared to late sleepers, ...
Heart disease is a type of cardiovascular disease that affects the heart’s structure and function. Several different heart ...
In the next in our Masterclass series, GP cardiologists Dr Christine A’Court and Dr Charles Gardiner explain the latest ...
Additionally, Premier Health reports that, in adults over the age of 45, too much sleep can increase the risk of developing such chronic illnesses as heart disease, diabetes ... study also showed that ...
We pooled data from 11 Nordic cohorts, totaling 161,115 participants. Based on address history from five years before baseline until end of follow-up, road, railway, and aircraft ...
The World Health Organization estimates that 8–13% of women of reproductive age have PCOS. Other groups have estimated that number to be closer to 20%. Some women may have PCOS and never know it ...
If you’re crashing at the end of a long day or staying in your comfortable bed long after your alarm goes off, you might be ...
Aon discusses the rising challenges of health, wellbeing and safety in the transportation and logistics industry.
To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...
Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips ...
Facing muscle cramps, fatigue, and insomnia? Discover the best magnesium supplement UK customers can find online for immediate relief!
