Inadequate sleep isn't merely a nuisance; it quietly raises your risk for serious heart problems. A new study from Uppsala ...

Experiencing disrupted sleep ... and might make it harder to get straight back to sleep.” On top of this, research has shown that insomnia could increase your risk of developing type 2 diabetes.

A common night-time problem could signal the risk of a severe health issue, according to experts. Disrupted sleep patterns ...

Experts have issued a warning that a frequent nocturnal issue might be an indicator of a grave health risk ... sleep too. According to Diabetes UK, "When blood sugar levels are high, it can ...