Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

The omega-3 fatty acids found in fish support heart, eye, and brain health, and may help lower cholesterol, among other benefits. If you don't regularly eat fish, you might consider a supplement ...

What are the main benefits of fish? It’s all about the omega-3 fatty acids—and fish oil is full of them. “Fish oil is made from the tissue of oily fish and contains omega-3 fatty acids ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

These oils are, however, not full of hate, and there is a massive amount of peer-reviewed, rigorous evidence pointing to the contrary. Seed oils are linked to a reduction in inflammatory markers and ...

Gambian fishermen are watching their future disappear. Their catches are shrinking, their costs are climbing and their boats are increasingly idle. Much of the fish they once relied on is now ...

Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...

A chest pain scare, a scary number on a blood test, or hearing about someone our age having a heart attack. That’s when it hits: “Could something be wrong with my heart and I don’t even know it?” Here ...

But fish oil has other benefits, too. As the name suggests, cod liver oil is extracted from the liver of cod fish, which might not sound all that appealing but there are plenty of reasons to take it.