And with heat waves already setting in across parts ... While some supplements like hydration packets that are added to water can be helpful for some, Weinandy said H2O still reigns supreme ...

Dr. Liz Weinandy said H2O still reigns supreme, but shared more tips. Summer is here which means long strolls and rolling strides outside to enjoy the warm weather months. And with heat waves ...

We’re on the edge of a record heat wave — thanks to an oppressive ... and we are at increased risk of dehydration. “Hydration requirements differ widely between individuals, and it ...

The western U.S. is bracing this week for a sweltering heat wave that could break records ... As the heat hits dangerous levels, here are some expert tips on how to stay safe and keep the skin ...