Some foods are directly linked to heart disease. To reduce your risk of heart disease, avoid foods high in fat and sugar, ...
This reduced risk remained consistent despite diet quality. Dementia is an umbrella term for diseases of the brain that ...
A HEART that’s in tip-top condition is vital for a long and healthy life. Exercise is one of the best things you can do for ...
The carnivore diet is typically high in saturated fats and may include processed meats, leading you to eat more sodium and ...
Stressing that over 56 percent of the total disease burden in India is due to unhealthy diets, the Indian Council of Medical Research and the Nationa ...
Dr. Saloni Gupta, Consultant, Clinical Psychology, Max Super Hospital in Dehradun says that bipolar disorder has a negative ...
Peripheral arterial disease can cause pain and numbness in the legs as well as changes to your hair and skin, according to ...
These nutrition experts have a T-bone to pick with four kinds of foods — and one type of beverage — they say can lead to ...
Picture yourself with your plate split in two. A vibrant explosion of fruits and vegetables should make up one-half. Fruits ...
The trend of eating seeds ... fat in pumpkin seeds is mostly monounsaturated and polyunsaturated fat that help reduce bad cholesterol levels, which lower the risk of heart disease and stroke.
Some supplements harm your stomach, causing pain, inflammation, or even ulcers. From iron to green tea extract, these are the ...
Studies suggest it could lower blood pressure and reduce the risk of heart disease by managing blood sugar and reducing ...