Adding these foods to your diet can help lower cholesterol, reduce plaque buildup in your arteries, and lower your risk of ...

New research suggests that eating ... depression risk, particularly in people with diverse lifestyles and health profiles. So, only leaning on nuts to reduce depression risk may not be the best ...

Nuts are a good source of protein, but they often get a bad rap when it comes to weight loss because they are high in fats as ...

Ultra-processed foods (UPF) may increase the risk of high blood pressure, heart disease, heart attacks ... salted or sugared nuts and seeds, salted, cured or smoked meats, canned fish, fruit ...

Ultra-processed foods (UPF) may increase the risk of high blood pressure, heart disease, heart attacks ... salted or sugared nuts and seeds, salted, cured or smoked meats, canned fish, fruit ...

Oats are a heart-healthy food that lowers risk of type 2 diabetes and heart attack, aids in weight loss and soothe eczema.

Here’s what the large-scale, long-term study found, including which foods are most important to eat regularly to reduce heart disease risk, and why each of these foods may be so impactful ... like ...

From exercise and eating tips to brain health and balance challenges: this is what you need to know ...

The plant-based diet is all the rage in town, and those who are aware of the benefits of loading their plates with more ...

Here’s what the large-scale, long-term study found, including which foods are most important to eat regularly to reduce heart disease risk, and why each of these foods may be so impactful when ...

Heart disease ... may damage your DNA and other important structures in your cells.” The nutritionist further reveals that ...

Marketresearch.biz reports that granola product manufacturers are responding to changing consumer preferences. They are diversifying their offerings with gluten-free, organic, and protein-enriched ...