Share on Pinterest New research suggests that watermelon may be even more nutritious than previously thought and it can help lower your risk of heart disease ... fats (like nuts, seeds, and ...
Too much bacon, or too few nuts, can influence the risk of death from heart disease and Type 2 diabetes, a study finds.
After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds ... may help lower your risk of heart ...
Regardless of race, ethnicity, or gender, cardiovascular diseases (CVDs) like congestive heart failure ... times of the day may, together, increase or reduce the risk of CVDs.
The cardiac diet aims to reduce the risk of cardiovascular ... processed meat with plant protein may lower the risk of heart disease. Plant proteins include nuts, legumes, whole grains, and ...
Due to their high protein and fibre content, nuts like almonds and walnuts have a low glycemic index. So they don’t cause ...
Looking to lose a couple of pounds but struggling whilst going through menopause? Here's a dietitican's advice on what to eat ...
Six in 10 adults have high cholesterol, which can lead to narrowing of the arteries, heart attack, stroke, cardiovascular disease ... legumes, nuts and seeds could reduce risk factors for CVD ...
Chia seeds (Salvia hispanica), also called Salba chia or Mexican chia, are the edible seeds of a flowering plant from the mint family. Native to Mexico and Guatemala, the seeds have a long history.
These include weight loss and a lowered risk of heart disease, diabetes and some cancers ... Studies show that adhering to the Mediterranean way of eating may reduce the risk of colorectal ...
Eating specific heart-healthy ... tea and cardiovascular disease risk. The study examined 23 systematic reviews. The authors report that daily intake of unsweet tea may reduce both the risk ...
Following a vegetarian or vegan diet may help lower your cholesterol, new research finds. Experts explain why, plus how to ...
