A HEART that’s in tip-top condition is vital for a long and healthy life. Exercise is one of the best things you can do for ...
New research suggests that the time of day at which a person consumes calcium may influence whether their cardiovascular risk ...
Experts say the food on your plate can affect everything from your bones, heart, and gut to your mental health.
Snack is only suitable if true hunger drives your choices; otherwise, you may consume empty calories merely because of ...
Understanding and addressing the various causes of heart disease can help you reduce your risk of developing the condition ...
If you’re carrying extra fat around your middle, it may be time to make lifestyle adjustments. Eating ... compounds help reduce inflammation and lower your risk of heart disease, suggest ...
Apr. 30, 2024 — Researchers have discovered over a hundred new regions of the human genome, also known as genomic loci, that appear to influence a person's blood ... Cardio-Fitness Cuts Death ...
Peripheral arterial disease can cause pain and numbness in the legs as well as changes to your hair and skin, according to ...
Eating foods rich in trans fat can compromise heart health. Foods high in trans fat include packaged, fried, and frozen foods ...
Whether you want to lose fat, build muscle, or maintain a balanced and healthy lifestyle, high-protein, low-carb foods can be ...
Although evidence shows that exercise can reduce the risk of ... conditions that may make climbing stairs difficult, says Mehta. “For example, severe valve disease, severe heart failure ...
For Younger Women, Mental Health Now May Predict Heart Health Later Mar. 28, 2024 — Younger women are generally thought to have a low risk of heart disease, but new research urges clinicians to ...