There’s good news and bad news for coffee drinkers following a study that looked into the immediate health effects of the caffeinated beverage ...

Is coffee good for you, really? Nutrition experts weigh in on the health benefits of coffee (and the potential risks), plus ...

Our body sends us signals to rest and renew, but we override them with coffee, energy drinks ... Find the combination that suits you, and get more done with less stress.

While growing up, my dad worked in the coffee industry, roasting beans that were good for the environment. We were big coffee drinkers ... lot more energy, I was able to focus easier and get ...

A new study finds that eating a junk food diet filled with sugar, saturated fat and processed foods results in poor sleep ...

Women who took more steps and were more active slept better than those who were less active ... it difficult to get eight hours. On those rare days after a full night’s sleep, I wake feeling ...

Coffee containing cannabidiol (CBD) may offer some benefits, but research is inconclusive. Some people report experiencing more energy and fewer jitters than with a typical cup of coffee.

coffee may also impact your health. Cholesterol is a waxy substance produced by the liver. It’s naturally found in the body. In addition to the cholesterol your body produces, you get ...

The global cost-of-living crunch has pushed coffee drinkers to get their fix from cheaper brews ... robusta is normally less expensive because the tree is hardier and requires less care, making ...

It is less bitter and comes with hints of chocolate, nut, and caramel flavours. Though Arabica coffee is the more globally desired coffee variety, it is also less commercially available.

The American Heart Association recommends people get 7 to 9 hours ... cause.People with severe sleep apnea who spent less time in deep, also known as slow-wave sleep, had more damage to the ...