Among some population groups, it’s not unusual to down a four or more vitamins or supplements every day, new research shows.

A recent study suggests that just one large dose of creatine supplements may improve cognitive performance in people who are ...

PRIOR TO APRIL 22, 2024, anyone of any age in any state could buy a weight-loss or muscle-building supplement. This included ...

“Pre-workout is an option for those who want to help boost energy, focus, and stamina,” says registered dietician Jenn ...

Getting into shape and achieving that ripped physique faster and effectively is why many gym-goers lean towards natural bodybuilding supplements, including legal steroids. But with so many options out ...

You know how it goes. You commit to a health kick, buy all the gadgets to keep you motivated and, of course, invest in a lot ...

Fatty fish such as salmon, sardines, herring and mackerel are top sources of omega-3 fatty acids, which are essential ...

An analysis by U.S. military researchers found that of 30 weight-loss supplements tested, the majority had inaccurate labels ...

Collagen supplements promise to help you achieve healthy hair, nails and skin. But are they worth the hype? Here's what to ...

Getting older can be a tough pill to swallow, but according to a longevity expert, the right supplements can ease the process ...

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Some 18% of Americans are taking a type of medication to help them sleep, the CDC reports. Is there any harm in trying ...