Scientists have come up with a clever potential method for keeping astronauts’ bodies from weakening in the low gravity ...
From enhancing your mood to supporting many specific conditions, research proves that running can transform your brain cells ...
After his child’s sudden death, this runner found healing in return to running.
“Our top priority is the safety and well-being of every one of those runners, and the bib that every runner wears is their ...
This runner left a job in fast-food marketing once she started clocking miles, and redirected her career to focus on health ...
You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...
The Penn Relays is the largest—and oldest—track and field meet in the United States, dating back to 1895. Held at the ...
Personality tests tend to be the domain of workplace strategy sessions or sheer entertainment—for instance, which Hogwarts ...
But Williamson wasn’t the oldest entrant. 96-year-old Ed Cox of the Syracuse Chargers clocked a time of 25.47 seconds to take ...
Have you ever heard that running makes people happier? There is science behind it, proving that the hormones released during ...
She’s left two prestigious training groups to collaborate with a new coach and take a more daring approach to her future.
Known for its record-breaking times, the Berlin Marathon offers an amazing opportunity to run alongside (or behind) the ...