The Coros Pace 3 builds on the impressive performance of the Coros Pace 2 by delivering improved accuracy and new features. It’s a brilliant sports watch and the clear pick for runners and triathletes ...

Whether you love or loathe summer running, there’s a glorious moment every year when it’s finally warm enough to ditch the leggings and switch to running shorts. However, finding shorts that are comfy ...

Do you avoid workouts with push-ups in them? You’re not alone. Use these PT-approved exercises to conquer this bodyweight classic The push-up is one of the most common bodyweight exercises programmed ...

It’s a big day for Nike Pegasus fans. Along with the announcement of the latest version of the regular shoe, the Nike Pegasus 41, the Nike Pegasus Premium has been revealed. This is an all-new ...

The Nike Pegasus 41 is coming this June, and it looks to be one of the most significant updates to the popular shoe line in years, with a completely redesigned midsole. Nike is also launching a new ...

Taking place in springtime in one of the most beautiful cities in the world, the Paris Marathon is one of the world’s best marathons with a route that takes runners past many recognizable sights ...

You go to the gym for a reason, and if that reason is to build muscle we’re sorry to say you’re going to have to push yourself. If it’s not challenging, there’s no reason for your muscles to adapt.

If you’re running the Boston Marathon for the first time, here are six things worth knowing to ensure a stress-free and fun experience It’s Boston Marathon weekend! If it’s your first time running the ...

I’ve run the London Marathon six times using a variety of different settings on my watch; here’s how to get the most from your Garmin in the race The best running watches can do a lot more than track ...

The Nike Alphafly is one of the best carbon plate running shoes and probably the hardest one to get hold of. It has previously been available on two different occasions in the UK so far, but in ...

Kettlebell training is rarely given the credit it deserves. Unless you’re speaking to iFit trainer Hannah Eden, that is. “Kettlebells are my favorite training tool,” she says. “They’re so fun to use, ...

The Boston Marathon begins later than smaller marathons you may have run before, here’s how to make sure you’re prepared for a later start time If you’ve ever run any of the Abbott World Marathon ...