Not too long ago, running shorts came in just one variety: extremely short. Now, there are all sorts to choose from, and anyone who’s developed a painful downstairs chafe midway through a race or ...
The London Marathon is one of the best marathons in the world, offering a winning combination of a quick course and truly exceptional sideline support. As a result, competition to get one of the more ...
We all dream of a fully-equipped home gym, complete with several types of cardio machine and more bells—barbells, kettlebells, dumbbells—than a campanologist convention, but for most of us a lack of ...
After shelling out for a gym membership, you’d be forgiven for hoping you could skip the purchase of a new pair of workout shoes. And you can! As long as you take it easy, any old trainers will do, ...
Our pick of the best CrossFit shoes to help you smash your WOD, plus what to look for when buying “Versatility is the key factor when it comes to shoes for CrossFit,” says Nico Salton, head coach at ...
Your exact London Marathon start time will depend on the wave you’re in, so you need to be on top of your schedule for Sunday In an event as big as the London Marathon, with around 40,000 runners ...
While some runners are happy to go on lengthy runs in lightweight trainers, for most of us, big mileage means big shoes. Coach’s round-up of the best running shoes always includes several cushioned ...
More than 40,000 people will line up to run the 26.2 mile London Marathon route this Sunday. It’s by far the largest marathon in the UK and one of the Abbott World Marathon Majors, making it one of ...
Even if you live somewhere that isn’t renowned for its sunny weather, regular runners will know that it’s worth having a top-quality pair of running sunglasses. The best running sunglasses serve the ...
If you have been marathon training ahead of tackling the London Marathon for the first time this year, you’ll have spent a few months preparing yourself for the physical demands of running 42.2km (we ...
We got our hands on exclusive data from the TCS London Marathon, and matched it with results from Strava and others, so you can work out what to aim for Any marathon time is a good marathon time.