Meditation and yoga teacher Emma Maidment shares with Body+Soul how finding alignment within can help manage any stress and ...

I have a vivid memory of walking into a bar in my early twenties and seeing a man I thought was so beautiful, he almost took ...

We all know keeping fit is an essential part of maintaining our physical and mental health, but according to the latest ...

In a recent series of Instagram posts, Jameela Jamil came out swinging against the health consequences of dieting and ...

A common food additive that was discovered during Ireland’s potato famine has become Hollywood’s latest wellness hero. But is ...

Our ever-increasing consumption of porn has become one of the biggest issues facing emerging generations, with many ...