From enhancing your mood to supporting many specific conditions, research proves that running can transform your brain cells ...
Have you ever heard that running makes people happier? There is science behind it, proving that the hormones released during ...
She’s left two prestigious training groups to collaborate with a new coach and take a more daring approach to her future.
After his child’s sudden death, this runner found healing in return to running.
Emma Coburn, who won a bronze medal in the 3,000-meter steeplechase at the 2016 Olympics in Rio, announced on Instagram on May 2 that she will miss the U.S. Olympic Trials in June.
On Horizon Fitness’ website, you can nab the brand’s 7.8 AT Treadmill for 26 percent off right now. And though that discount ...
Find a deal on editor-approved running shoes with or without a special shopping event. Check out the best running shoe sales ...
Scientists have come up with a clever potential method for keeping astronauts’ bodies from weakening in the low gravity ...
Although runners know how important it is to keep hydrated during a race, the dangers of over-hydration are far less known. The symptoms can often be very similar to dehydration, making it difficult ...
Hoka and Brooks are mainstays among the most popular shoe brands for dedicated runners. Both are known for making comfortable, durable shoes. Both offer models to suit a wide range of running ...
This runner left a job in fast-food marketing once she started clocking miles, and redirected her career to focus on health ...
You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...