Don't let your heart rate leave you in the dark. Learn what's considered a normal resting heart rate, and why it matters for ...
IF YOU RECENTLY started taking creatine , you may have noticed instructions to take three to 4 times the serving size amount ...
With the advent of the Vitruvian Trainer+, the case for cancelling your gym membership has never been stronger ...
Invest in winter jackets that will keep you warm now and for years to come, whether a down-filled puffer or fleece-lined ...
We’ve rounded up all the best new activewear releases, to help you update your wardrobe and conquer your fitness goals in ...
The hit Netflix series about a man and his stalker is topping streaming charts right now. But could it also be hurting your ...
One brand that got the memo is none other than New Balance, who have announced that they are re-launching their iconic 1000 ...
CrossFit season is in full swing. Here's our hitlist of shoes that can handle burpees, box-jumps and rope climbs without ...
The watchmaker’s weekend was highlighted by the announcement of additions to venerated collections and a visit from ...
One could only expect Saucony – a prolific footwear provider if there ever was one – to deliver one of the best carbon-plated ...
Pull on your jersey and grab your remote, studies show catching a game can lead to positive brain changes. Score!
With showstopping displays from Tudor, Tag Heuer, Panerai, Zenith and more, Watches & Wonders 2024 was a horological ...