We set out to answer some questions about whether yoga is a religion, secular, or spiritual. The answer? It's complicated.
The supposed benefits of mushroom coffee range from anti-aging to stress relief. Do these benefits actually materialize? We ...
This Yin Yoga sequence for creating space combines meditation with yoga postures to stretch the body and unwind stress and ...
Here's how to utilize the concept of dharma to own up to your humanness when you make a mistake, so you don't repeat it again ...
A solar eclipse is a time to usher in change, expect the unexpected, and step into your truth. This yoga practice will help ...
A study by researchers at Thomas Jefferson, the first of its kind, uncovered new information and insights into orgasmic ...
Our December 2021 astrology forecast explains what the upcoming full moon, new moon, and solar eclipse mean for you.
While we may never be fully ready for the winter months, these cozy clothes will keep us warm and comfortable.
Meet Yoga Journal's Pose Library, with video instruction, pose variations, anatomy information, and more for dozens of yoga ...
Yes, a 15-minute yoga flow can be enough of a complete workout. Here's everything you need to stretch and move your entire ...
Missed out on Black Friday deals? No problem. We found the best Cyber Monday activewear deals for you at Lululemon, Athleta ...
You don’t need to hit the gym to strengthen or sculpt your body. Instead, you can turn to yoga for toning muscles throughout your body (and best of all, you can do it from the comfort of your home).