The NCAA indoor track season kicked off with a handful of remarkable performances. On Saturday, December 7, two indoor ...

Launched on Wednesday, the 2024 Year in Sport report identifies the trends and fitness habits that governed the world’s ...

What is a shoey, you ask and what does it have to do with beer? Well, it’s a practice where runners pour alcohol, typically ...

The fix: It’s common sense, but it bears repeating: Don’t train through injury. Instead, scale back your running to allow ...

Just like today’s workout sets you up to go farther and faster on your next run, finishing with a post run snack to replenish your energy and build muscle is a key part of training. Many runners ...

Two Olympians vie for the volunteer position on the board of directors, which oversees the national office and sets the ...

If you have your heart set on running a spring marathon, at the very least you want to spend three to four months training.

The consensus among experts is that vibrating foam rollers are not inherently better than regular ones. According to Duppler, ...

Test editor Amanda Furrer hit the ground running at The Running Event to give you an early peek at the hottest new shoes.

RW+ member Suzanne Reisman hit Central Park’s reservoir loop to see how the shoe performed off pavement. The DRX Defy Grvl is ...

And our testers’ favorite pair of bone-conduction headphones (and running headphones in general), the Shokz OpenRun Pro, is ...

The benefits of walking abound: improving heart health, sleep quality, and mood are just a few of the many pros of going for ...