Raw sugar cane is usually safe for most individuals. It is a good source of energy, vitamin C and some minerals. Anyway, ...

Their bodies often demand more food, not just in quantity but in the specific kinds of food they need to keep their energy up ...

Low-calorie meals have gained popularity as a strategy for weight management and promoting overall health. These meals are ...

As per the World Health Organization (WHO), malnutrition contributed to about 45% of deaths, globally, in children under 5 ...

According to a recent report by Market.us, the Global Dietary Supplements Market size is expected to be worth around USD 306 ...

To lose fat while building strength, it's important to eat enough food, including carbs and fat, a dietitian said.

Jenny Breen shares advice on how our dietary needs change with age and promotes sustainable eating and cooking for healthy ...

People should add these two inexpensive foods to their diets for big health benefits as vitamins, minerals and fibre have ...

Take, for example, the famous athlete Usain Bolt. His diet is a key part of his training regime. To keep up with the demands ...

Eat these superfoods to fuel your running performance. The good news? You probably already have most of them in your fridge ...

Carrots are naturally sweet and rich in a ton of vitamins and minerals. But does carrot juice have more of the same benefits?