The Gaiam Essentials Thick Yoga Mat is a classic exercise mat that’s great for all types of fitness and exercise routines. Its extra-thick design provides the cushioning and support your joints ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

Most yoga mats are made from a blend of rubber and polyurethane to provide grip during sweaty workouts, but some mats are made from fabric and plant-derived materials. Yoga brands are being more ...

Pick the best yoga mat under 1000 from some of the best brands in the market. This comprehensive guide lists eight popular brands, including Yogarise, Fitness Mantra, Boldfit, Kobo, etc.

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Both the top and bottom of the yoga mat are extremely smooth and soft to the touch. The top side is the surface where you perform yoga and workouts while the bottom side is what grips to the floor ...

If you’re someone who likes to make exercise a little more comfortable and luxurious, then this MyProtein yoga mat ticks all the boxes. It’s comfortable, stays in place on both carpet and hard ...

A 2014 study review found yoga to be effective to improve LDL and HDL cholesterol and blood pressure compared to doing no exercise ... your palms down against the mat. Inhale and exhale freely.

Your gym may be equipped with essentials to sanitise your yoga mat after a workout, but you might not have the same sprays at home. And it’s also worth noting that not all mats are the same ...

Mother’s Day is a special occasion dedicated to honoring and celebrating the remarkable women who have nurtured and shaped ...