Certain dresses, such as the Qinsen Workout Dress on this list ... built-in shorts with two pockets, and grips on the ...

If you tend to procrastinate on your trips to the gym (like I do), a cute workout set might just be your secret weapon. While there’s no shame in taking a rest day, week, or even year ...

The first thing to consider is what type of exercise you want to be doing at home -- is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

This may be one of our favorite lululemon workout jackets ... Elevate your practice with the Align Cross-Back Bodysuit. Designed for ultimate comfort and flexibility, its 25-inch length offers ...

Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the boxes for awesome conditioning. The key to 360-degree muscle: 90-degree eccentric isometrics.

Get big arms FAST with this 3-move kettlebell arm workout that also improves grip strength "Think of this workout as total body movement medicine!" exclaims Alastair Crew, Master Trainer at David ...

Slip on your high rise leggings and cozy into this soft, cropped hoodie for a trendy lounging look or pre-workout fit. So ...

From workout to everyday essentials, the lululemon We Made Too Much section is too good to pass up. In case you didn't know already, the lululemon 'We Made Too Much' section is the place to find ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Feeling inspired to work out but not sure what to do? Well, consider your problem solved: The Women's Health Workout Finder Tool is here to help you find a routine that fits your goals ...

The best workout apps allow you to train outdoors, at home, or wherever you happen to be, without the need for costly gym memberships, CrossFit boxes, or bespoke training settings. They could be ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.