However, some women argue having a front clasp would not only make it easier to put the bra on but would also "give an amazing cleavage". Despite it being more common to find a bra with a back ...

But 50 years ago women still managed to burn up many more calories than their counterparts today. Research suggests the housework and general exercise that stay-at-home housewives did in 1953 were ...

To help you sort through the many shapes, fabrics, and silhouettes out there, I asked a panel of fashionable women about the black ... For a more traditional, slim-fitting blazer, Zahava Ryzman ...

Yet to be diagnosed with a little-known condition called May-Thurner syndrome, I was hours away from losing my leg and at risk of ... the next day with my lower back hurting, I chalked it up ...

The Competitor: She is the one who views other women as rivals. She will smile in your face, pretend to be a friend, and then speak negatively about you behind your back. She has a “pick me ...

Chair dips are a valuable addition to a fitness routine for individuals over 50 aiming to slim down excess fat in the back ... leg out at a time, alternating sides, mimicking a bicycle pedaling ...

I am a leading global gender equality expert, researcher, speaker and author of The Fix: Overcome The Invisible Barriers That Hold Women Back At Work. I also host a weekly podcast, The Fix.

According to experts, lower back pain can be due to any injury, overuse, arthritis, and other medical conditions, such as ...

Opinions expressed by Forbes Contributors are their own. I write about career, entrepreneurship and women’s advancement. The first step is to become more self-aware. Notice how many times ...

Back exercises are just as important as bum exercises, core exercises and leg exercises ... They're for everyone and that includes women of all ages and life stages. We get into the nitty gritty ...

a weak core can also contribute to a weak back since the deep core muscles are responsible for supporting and controlling the spine. Jennifer Nied Jennifer Nied is the fitness editor at Women’s ...

Latina Actress Constance Marie Empowers Women to Talk About Menopause Television actress Constance Marie encourages women to embrace the menopause transition, a taboo topic for so many.