UNLESS YOU HAVE the free time to hit the gym more than once a day, if you're including weight training and cardio in your ...

The sun is shining, gardens are being planted and we can finally get off the treadmill and back on the trails!

After over 17 years in orbit, NASA's CloudSat satellite, constructed by BAE Systems, has concluded its mission, providing crucial data on cloud p ...

Stereotypes around the strength of female athletes still exist, particularly in the weight room. Senior Charly May and freshman Kayla Rawlins want to change that narrative. Two female Michigan ...

Environmental contaminants and psychological distress can diminish emotional well-being and lifespan happiness Cancer ... as revealed in a recent study from Osaka University, detailed in Environme ...

Choosing your perfect match in a weightlifting shoe poses a challenge with so many specs and styles to navigate. Ultimately, it's important to weigh all the factors, as the best weightlifting ...

Working your brain hard at your job could pay off in more ways than boosting your career — it may also protect your cognition and help prevent dementia as you age, a new study found.

Also, it should be considered that the lifespan of the weightlifting shoe will be affected by such factors as frequency of use, type of exercises performed, and overall care and maintenance.

Fortum embarks on a EUR 20 million investment to modernize the historic Malta hydropower plant in Uvån, Sweden, dating back ...

But every drink over the recommended limits (14 units or six glasses of wine or six pints of beer per week) increases your risk of disease and cuts your lifespan. A 2018 study by the University of ...

For their second interview of the day, Daniella and Keith spoke with a Texan. Weightlifting star Jourdan Delacruz, 25, is from Wylie. She is fighting for her second chance at a gold medal at the ...