If you're combining two types of training into a single workout session, you should (usually) do it like this.

Mobarrezi, 14, is celebrating after setting a weightlifting world record for his age and weight class in April. Mobarrezi dazzled the crowd at a Calgary gym by bench-pressing 225 pounds.

The more challenges young red squirrels face in the year they’re born, the shorter their adult lifespan. The findings are detailed in a study published April 24 in the journal Proceedings of the ...

The sun is shining, gardens are being planted and we can finally get off the treadmill and back on the trails!

After the Pace boys weightlifting team won the state championship in 2021, head coach Ty Wise sat down with the underclassmen of the team. He told them they were going to be a state championship ...

Learn all about this simple and effective habit every day that can increase an individual's lifespan. Image: Canva Even something as basic as how we consume our meals can have a big impact on our ...

Mutual fund investors have saved billions in fund fees over the past two decades. In 2022, the average expense ratio of all U.S. open-end mutual funds and exchange-traded funds was 0.37%, compared ...

The RLS, conducted in 2007 and 2014, surveys more than 35,000 Americans from all 50 states about their religious affiliations, beliefs and practices, and social and political views. User guide | ...

The extended virus lifespan increases the chances that more people will be infected. These areas are often found in public transport, offices, or indoor events. They tend to have high CO2 levels ...

In the end, you are the most beloved thing in their life, and the Abyssinian certainly understands this fact. The average lifespan of an Abyssinian is between 10 and 15 years, placing them at about, ...