Moving is a stressful process. Along with packing your belongings and hiring movers, there’s the added stress of worrying about whether your items will get damaged in transit. Although moving to ...

When time passes after a traumatic event, it's natural to think your mind and body have healed and moved on. But symptoms of posttraumatic stress disorder (PTSD) can pop up months or even years later.

These four calming sensory cubes have different fidget actions to help kids as they work through their emotions. Kids can squeeze the slow-rise foam, spin the spinner, solve the maze, and sift the ...

Workplace-related stress and anxiety ... felt burnt out during time off. Pandemic-related stress prompted unprecedented anti-anxiety and other mental health medication prescriptions. According to the ...

One two-pack is a favorite ... You’ll never need another toy for your dog thanks to SHARLOVY Dog Chew Toys ($15). These rope toys will stand the test of time — and your pup’s teeth.

Buying gifts for six-year-olds might seem simple because there are literally thousands of products that could fit the bill – including toys ... to fidget, the Rainbow loom combo set jewellery ...

Suppose you notice heightened anxiety in the first hour or two after consuming caffeine. In that case, you might try consuming less next time and see ... of cortisol-- the stress hormone ...

Indigenous students at the University of Windsor are being offered support during exams to help with stress and anxiety management ... she said. "Time management is the biggest thing right ...

Anxiety disorders are the most common form of mental illness in the U.S., with 40 million adults (19.1% of the population ... our “fight or flight” stress response may help a person with ...

If your toy changes color or starts to smell, it's time to retire it. Finn said that shopping at a trusted retailer can ensure that your toys are high quality and not made out of "novelty ...

As a result, we don't take in enough oxygen, which can exacerbate feelings of anxiety. This article discusses breathing exercises for anxiety. It describes how conscious changes in your breathing ...

You'll also learn common anxiety ... stress, especially during transitional life stages like college. However, if your family is the source of your stress, it's also important to set boundaries ...