A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz ...

A new study on identical twins published ... The findings suggest that a short-term vegan diet is associated with epigenetic age benefits. Biological age refers to how well your organs function ...

So while the study did not cite any observed downsides to following a vegan diet, the benefits in terms of aging must be considered alongside the risk of micronutrient deficiencies, which can take ...

The eight-week study involved 22 pairs of twins ... this week indicates that in addition to these benefits, consuming a vegan diet also improved epigenetic markers associated with aging.

Switching from a diet including meat to a low-fat vegan diet reduced severe hot flashes in menopausal women by a staggering ...

This study enrolled 40 young people and randomly assigned them a vegan or omnivorous diet. The participants had to do three weightlifting sessions over the course of nine days and eat all of the ...

A low-fat vegan diet, regardless of food processing level, can reduce hot flashes by 92% and promote weight loss, a new study finds.

The findings are based on a small study of 21 pairs of identical twins aged 39, half of whom ate a vegan diet, while the other sibling ate an omnivorous diet. By the end of the study, the ...

The findings are based on a small study of 21 pairs of identical twins aged 39, half of whom ate a vegan diet, while the other sibling ate an omnivorous diet. By the end of the study, the ...

According to a new study from ... leads to health benefits like lowered cholesterol and decreased risk of heart disease and Type 2 diabetes. But for some, this specialized diet may come with ...

Higher adherence to a Mediterranean diet was associated with a 23 percent reduction in all-cause mortality in women. The reduction was explained by differences in multiple risk factors. The ...

A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz ...