Individuals who fuel up with more ultra-processed foods (UPFs) might be increasing their risk for 32 different physical and ...
Growing research is linking ultra-processed foods to poor health. A dietitian shared three questions to make cutting down on ...
We all love the convenience of frozen meals and instant snacks, but a recent study reveals they might be hurting our minds ...
The problem, according to this increasingly popular argument, is that we’re eating lots of ultra-processed food or UPF.
Firstly, not all types of processed food are created equal. Secondly, here's how to know when you may be eating too much of ...
EATING lots of junk food turns off one of the body’s defence mechanisms against cancer, a study suggests. Researchers from ...
“Processed meats and alcohol, those are the only two that will increase risk at consumption, of several different cancers, ...
In my quest to eat healthier as an adult, I’ve encountered a lot of meat and dairy alternatives along with low-fat and ...
A new study has identified 7 food additive emulsifiers found in common, mass-produced foods that are linked to an increased ...