This week I take a look into the most efficient cardio machines ... period of time -- is the cross-trainer. The cross-trainer's dual-action capability gives you the ability to integrate a lower body ...

And when we say great, we mean huge, as these cardio machines can be pretty sizeable, although these days, you can get more compact models. The not-so-humble elliptical trainer – or cross ...

The folding NordicTrack Commercial 1750, $1,500, a CR Best Buy, has an LCD screen and iFit Live software, providing a virtual trainer ... E7 Pro Sport, $3,600, the most expensive elliptical ...

If you're interested in starting a cardiovascular program, one of the best selections for most populations is the elliptical trainer machine. And we're going to have Jason demonstrate this machine ...

Their unique design allows you to get a high-intensity cardio workout without putting ... The Bowflex Max Total 16 is part stair stepper, part elliptical machine and packed with advanced features.

Why strength training? For the average person, getting stronger using safe and well-structured exercise programs is virtually 100% upside, minus the time and effort required to stick with a program.

An elliptical trainer is inspired by the movements of cross country skiers and sees two ... the heart rate to unbearable levels. If gentle cardio is for you, then an elliptical trainer could ...

As it turns out, there are several reasons you may want to consider doing your strength training before you dive into cardio, ...

Taylor Swift is dating an athlete. Apparently she's training like one, too. Myers said that the work Swift does to be in top physical shape is no joke. "It's really hard, some people would ...

The firm modified the iPhone 15 Pro and iPhone 15 Pro Max to match the aesthetics of the Apple Vision Pro. The devices come in limited quantity (99 units each) and carry a hefty price tag.

World Cup cross-country riders are preparing for this weekend’s race in Araxa, Brazil. As it turns out, the course has some unexpected spectators. Watch Laurie Arsenault spot a monkey in a tree ...

People like longtime Broncos' trainer Steve "Greek" Antonopulos and ... Antonopulos and Tayler were one of 15 recipients of the Pro Football Hall of Fame's Awards of Excellence, it was announced ...