Editor’s Note: This article was updated on April 23, 2024. We love hitting the gym and attending fitness classes as much as the next gym-goer, but sometimes, we prefer working out at home.

The best workout apps allow you to train outdoors, at home, or wherever you happen ... strength and conditioning, yoga, Pilates, or running, we've got something for everyone.

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Before beginning any new exercise program ... get access to live workouts and yoga sessions, you need to subscribe to the home workout plan. Next, we have Fitness AI, specifically for people ...

To turn squats into a cardio ... [a workout] at home doesn’t mean it should be interrupted,” she adds. For exercisers newer to fitness, Hodges suggests looking for an online training program ...

Is there anything more popular than Pilates right now? The celeb-favourite workout ... fitness level,” says Warburton. “But ...

So… Why yoga? The best yoga workout for beginners can help you reset, relax and improve your posture and flexibility to boot. It requires minimal kit to get started ...

But for a long time, I didn’t understand why so many women MBAs were signing up for yoga, pilates, and barre teacher ... left her consulting job and moved home to Dallas, she had extra time ...