How many plates do you put on each side of the barbell ... you should know that Olympic style weightlifting is done with a 20 kilogram bar for men (close enough to 45 pounds), and a shorter ...

But hold up—do you need a barbell pad for your workout ... "It has multiple grooves that you fit onto your olympic bar to vary the thickness/depth you want to press to. It works as intended ...

The first step in lifting a barbell ... type of bar you’ll see in most gyms. If you’re ready to buy your own: Women’s bars ...

The barbell snatch is one of the most well-known weightlifting movements. Here’s a guide on how to do it, even if you’re a lifting newbie. The phrase “olympic weightlifting” might seem a ...

This alloy steel barbell is Olympic standard ... and different sizes and weights are available. Also known as a hex bar, these allow you to stand within it and position the arms on either side ...

Learn how to choose the best barbell for your training, how to hold a barbell properly, and the different types of barbells ...

The US Olympic and Paralympic Committee (USOPC) has raised the bar on mental health services in sport, Jess Bartley, the senior director of psychological services at the USOPC, said on Monday.

You don't see this deal show up very often. Today Walmart is offering the Bowflex SelectTech 2080 Adjustable Barbell with Curl Bar for only $324.99. That's 45% off the $599 MSRP on the Bowflex ...

the International Olympic Committee announced Tuesday, as organizers bar countries "responsible for the war" in Ukraine. "The sanctions against those responsible for the war, the Russian and ...