The best ankle weights add intensity to walking workouts, Pilates and gentle exercise, but it's worth considering what you plan to use them for first. These handy weight additions are best used ...

This applies to many dumbbell exercises.' Naturally, they will be a bit pricier than a pair of 16s, but a good adjustable dumbbell set that can provide up to 24 different weight options will help ...

Ditch the pull up bar or other upper body machines found in the gym and instead pick up a pair of dumbbells and ... Even if you are a seasoned dumbbell user, avoid trying to lift too heavy for ...

The first “Golden Bachelor” couple, Gerry Turner and Theresa Nist, said they’re calling it quits after only three months of marriage. The pair announced their divorce in a “Good Morning ...

BEIJING — San Francisco is the latest U.S. city preparing to receive a pair of pandas from China, in a continuation of Beijing's famed "panda diplomacy." San Francisco Mayor London Breed ...

WEST PALM BEACH, Fla. (CBS12) — A man was arrested for attempted murder after breaking into a woman's apartment and repeatedly beating her and her dog with a dumbbell. Deputies booked 30-year ...

Mead went 1-for-3 with an RBI and two stolen bases Sunday against the Yankees. Mead has been quiet since taking over the primary second base job with Brandon Lowe (oblique) sidelined, as he's gone ...

Milton Hershey dropped a pair of games Saturday in its Chocolatetown Showdown tournament. The Spartans lost 20-6 to York Tech. Zhanea Freeland was 2-for-3 with an RBI in that one for Milton ...