This is another product from Natrol. Each of these tablets contains 10 mg of melatonin ... which may help reduce stress and anxiety that gets in the way of your precious sleep hours (18).
Known as the worry box, this technique is supposedly a great way to help calm anxiety to sleep better at night. And it only ...
Recent headlines flashed the news that a major review article had found “no clear evidence” that low serotonin levels cause depression and called into question whether taking selective serotonin ...
KDKA's John Shumway is looking into what causes micro-transition anxiety -- a fancy term for stress and anxiety that we can ...
Seasonal affective disorder may be most commonly associated with winter, but a form exists in the summer, too.
Alaska is seeing a drastic rise in the percentage of children experiencing mental health struggles including anxiety and ...