She explains that “a supplement containing vitamin D and vitamin C may help ... these do not need to be super expensive – generally, I would recommend Centrum multivitamins, but even a health ...

This doesn’t have to include heavy foods like burgers or butter—any source of fat will do. Some people prefer to take a vitamin D supplement at a specific time of day, such as first thing in ...

While most fast foods are based on cheap, unhealthy ingredients, many fast-food establishments now offer nutritious entrees and sides. Popular examples include wraps, salads, and burritos.

Stay hydrated and nourished during the summer. Here are some foods that are naturally rich in vitamin C and have more vitamin C than oranges. So, read on to find out… What is vitamin C and why ...

Trump has been using Save America, a super PAC he controls, to help pay for his legal bills, but after spending tens of millions of dollars on legal consulting, it may be running out of funds.

Milk and other dairy products, such as yogurt and cheese, are great protein sources and several vitamins and minerals, including vitamin B12. Nondairy milk is popular among those who want a nutritious ...

Pairing beans with vitamin C-rich foods, like tomatoes or bell peppers, can enhance iron absorption. Alongside, Tofu, a soy-based product, offers a good amount of iron and protein, making it a ...

Queensland quickly came calling. “I have always trained hard, but the main difference is my confidence now. I wish I had this confidence when I was younger. I felt like I never belonged in there ...

Calcium and vitamin D supplement use was linked to a lower risk for cancer mortality but a higher risk for cardiovascular disease mortality among postmenopausal women. Calcium and vitamin D ...

Customers can choose between 30 or 45-day supplies, with 60 or 90 tablets ... The information we provide on the vitamin and mineral doses in this supplement refer to the recommended daily values ...