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Probiotic supplements are not all the same—we break down the different types and who they most benefit. By now you may have ...

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Vitamin C is a vital nutrient renowned for its immune-boosting properties and antioxidant benefits. While supplements are an option, nature offers an abundance of vitamin C-rich foods that can ...

While most fast foods are based on cheap, unhealthy ingredients, many fast-food establishments now offer nutritious entrees and sides. Popular examples include wraps, salads, and burritos.

An overdose of Vitamin D is what happened to what a case report published in BMJ Case Reports described as a middle-aged man after he had started a new vitamin supplement regimen recommended by a ...

Here are 10 probiotic-rich foods that are not only super healthy but also perfect for the Indian summer. Curd, which is commonly called as dahi in India, is a staple in Indian households.

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