Plant-based source: Beans like lentils and chickpeas provide significant non-heme iron for vegetarian and vegan diets. Pairing them with vitamin C-rich foods like tomatoes enhances iron absorption.

MISSISSAUGA, ON, March 27, 2024 /PRNewswire/ - Maple Leaf Foods Inc. ("Maple Leaf Foods" or the "Company") (TSX: MFI) today announced that it has filed its 2024 Notice of Annual Meeting of ...

DOTD announced that traffic on I-10 westbound near I-12 will be shifted to a new overpass starting Wednesday, April 24. The Baton Rouge Police Department has confirmed that a 2-year-old girl has ...

IRON COUNTY, Utah — The decision the Iron County School Board made after an hours-long meeting last month to let the community vote on changing the Cedar High ‘Reds’ mascot back to the old ...

According to the reliable Apple leaker Mark Gurman, iOS 18 could bring "relatively groundbreaking ... although specifics remain unknown for now. In addition to the first-party apps, Siri is ...

Among the signature images of O.J. Simpson’s acquittal of the murders of his ex-wife and her friend was the contrasting tableaus of Black people grouping in front of television screens ...

Here in Scotland, we are known for our colourful language. From our countless ways to describe the weather to phrases you might hear on a night out, there really is a Scots word for everything.

Another reason I don’t fancy Lloyds right now is to do with some hefty provisions. The bank has set aside £450m to cover potential penalties heading its way. This comes as the Financial Conduct ...

In other news from Capitol Hill, the Democratic-controlled Senate has dismissed impeachment charges against Homeland Security Secretary Alejandro Mayorkas. This ends a Republican effort to remove ...