Kwong Ninj, class of 2007 Of all the machines at the fitness center, the most efficient machine ... is the cross-trainer. The cross-trainer's dual-action capability gives you the ability to integrate ...

Whether you’re looking for a high-end elliptical or a basic machine that will get you moving, this guide will help you to ...

The not-so-humble elliptical trainer – or cross trainer as it's also ... and can be adjusted to suit a variety of fitness levels. And, thanks to the machine’s compatibility with the STUDIO ...

Cross-trainer ... multifunctional machine eclipses bulky and complex workout apparatuses and offers a comprehensive fitness solution. Boasting a 6KG flywheel and 8 levels of magnetic resistance ...

This popular machine has a stellar 4.5-star rating from over 11,000 Amazon shoppers. Designed with a smooth belt-drive mechanism with magnetic resistance, the mini elliptical comes in a compact ...

Elliptical trainer vs air bike ... with the gym-quality Life Fitness E1 costing over £2,000 and Technogym’s absolutely stunning but utterly massive Cross Personal coming in at a whopping ...

For each machine, we note key specifications ... forgo the built-in routines in favor of your favorite fitness app. How much does an elliptical trainer cost? Ellipticals vary in cost depending ...

In the ever-changing fitness landscape ... This is also the reason why many refer to it as the cross-trainer machine. If put to use properly, it engages major muscle groups like quadriceps ...

Elliptical trainers have gained high popularity among many fitness buffs because of their low-impact and full-body workout benefits. They are a great cardiovascular exercise and also help to tone ...

Or perhaps you’ve even hopped on the machine ... NASM-certified personal trainer and director of programming at Obé Fitness, to get her take on elliptical benefits and what to know before ...