When it comes to bolstering your brain to do its best work -- staying focused and maintaining a strong memory -- some foods are much better than others. Consuming nutrient-dense foods will not ...

Many low fat foods, such as leafy greens, fruits, and legumes, are rich in vitamins, minerals, protein, and antioxidants. Some have also been associated with health benefits and a reduced risk of ...

Low calorie foods can help a person feel full while reducing their daily calorie intake, which can help with weight loss. These can include a number of vegetables, fruits, and condiments.

But there are also some foods that nutritionists say can boost your energy if you do need a pick-me-up. These are the four types of foods that are the key to more energy, according to experts.

While certain foods can cause acid reflux, others can help tame it. Ahead, find the best beverages and foods for acid reflux, as well as what to avoid to keep your esophagus fire-free. Plus ...

Insider compiled a list of the most famous foods from around the world in order to determine the top 60 foods everyone should try at least once in their lifetime. Some, like Chicago's deep-dish ...

Eating smaller portions and choosing minimally processed foods and whole foods may help reduce fatigue. Your body runs off what you feed it. The best way to get the most energy from your food is ...

That advice extends to other foods and drinks packaged in plastic as well, she added. “People don’t think of plastics as shedding but they do,” she said. “In almost the same way we ...

(THE CONVERSATION) Many people around the world make and eat fermented foods. Millions in Korea alone make kimchi. The cultural heritage of these picklers shape not only what they eat every time ...

The Mediterranean diet is considered one of the healthiest ways to eat — and you can follow it with staples from your local grocery store, a registered dietitian explained. Sheela Prakash, a ...

According to Global Healthcare Innovator Aster DM Healthcare there are some key foods that can help. And they have come up with a list of the top foods to include in your diet that could help ...

Andrew Flachs, Purdue University and Joseph Orkin, Université de Montréal (THE CONVERSATION) Many people around the world make and eat fermented foods. Millions in Korea alone make kimchi.